BIKINI 6 WEEK TRAINING PROGRAM

Whether you’ve been going to the gym for years or are just getting started, preparing for a competition, planning on getting ready for the beach or would just like to have a fabulous and glamorous body.   This course / program is different from a typical strength routine.

The goal here is to help lay some of that groundwork so your muscles seem substantial and round without being too bulky and getting your body in well fitness state.

This bundle is perfect for anyone who wishes to embark on an epic transformation adventure in order to get the attractive beach body appearance.

 

Module 1 Welcome
Unit 1 Day 1
Unit 2 Day 2
Unit 3 Day 3
Unit 4 Day 4
Unit 5 Day 5
Unit 6 Day 6
Unit 7 Day 7
Module 2 Week 1
Unit 1 Day 1
Unit 2 Day 2
Unit 3 Day 3
Unit 4 Day 4
Unit 5 Day 5
Unit 6 Day 6
Unit 7 Day 7
Module 3 Week 2
Unit 1 Day 1
Unit 2 Day 2
Unit 3 Day 3
Unit 4 Day 4
Unit 5 Day 5
Unit 6 Day 6
Unit 7 Day 7
Module 4 Week 3
Unit 1 Day 1
Unit 2 Day 2
Unit 3 Day 3
Unit 4 Day 4
Unit 5 Day 5
Unit 6 Day 6
Unit 7 Day 7
Module 5 Week 4
Unit 1 Day 1
Unit 2 Day 2
Unit 3 Day 3
Unit 4 Day 4
Unit 5 Day 5
Unit 6 Day 6
Unit 7 Day 7
Module 6 Week 5
Unit 1 Day 1
Unit 2 Day 2
Unit 3 Day 3
Unit 4 Day 4
Unit 5 Day 5
Unit 6 Day 6
Unit 7 Day 7
Module 7 Week 6
Unit 1 Day 1
Unit 2 Day 2
Unit 3 Day 3
Unit 4 Day 4
Unit 5 Day 5
Unit 6 Day 6
Unit 7 Day 7
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